Wed, 17 January 2018
Follow Norma on
is available at
What are you Here to do Now?
Insights, Free Meditation, Sound Healing
A little info on current energies (yes, we are in the midst of a SuperMoon) and events like this weekend's Candlelight Meditation Concert in Ann Arbor a new workshop in Evanston, IL and a New Year's Day Full Moon Phone / Online Meditation
You are probably noticing an increasingly uncomfortable underlying tension...this coming Sunday's Full Supermoon is drawing past issues out of our psychological closet and into our visible world. Whatever you notice happening this next 7-10 days is part of the shared collective consciousness of humanity looking at itself and asking 'Is this pattern/belief/emotional reaction serving us all now?' Which leads to individuals reflecting and asking 'Is what I am concerned about in my life really where my attention is needful?' 'Is this really MINE to do now?'
Which all leads to the big question: What Am I Here to do Now?
WHAT ARE YOU HERE TO DO NOW?
A sound meditation to locate, open and clear your built-in Spiritual compass.
LISTEN or WATCH
We are all gradually developing new chakras. The High Heart chakra, related to our thymus gland, (just above the Traditional Heart chakra), helps guide us upon the path that our Soul desires for us to choose in this lifetime. Here, at the High Heart, is where we hear the impulses of "stop" or "proceed" or sometimes even "no". Here is our built-in compass, available to us anytime we choose to use it!
This sound meditation helps you locate, open and clear your newly emerging High Heart chakra. This works with both the easily sensed front of the body as well as the aspect of the chakra where your guides and angels connect behind your back. This assists you to reset the chakra (between your shoulder blades/upper back) and invite in your most potent guides and angels who support you.
Sunday, December 3 at 4pm (on the Full Supermoon)- - - - - - - - - - - - - - - - See Printable Flyer
Meditation Concert of Sacred Chant in Candlelight
in Ann Arbor
| || |
Come celebrate and meditate within the energies of the pre-solstice Supermoon as Norma Gentile leads a unique concert of sacred song and chant by candlelight.
Check out a healing song from the last event (and share it with a friend).
| || |
with musical guests
Ann Arbor Interfaith Center, 704 Airport Blvd, Ann Arbor
tambora & harmonium
Suggested Donation: $20 at the door (cash/check best)
| Nathan Correll |
singing bowls & gong
See More at Norma's FaceBook Event Page
| || |
Yes, please share these newsletters with your friends, your email circle and social media.
I am on Facebook - come 'like' my page!
To share via email: copy & paste this URL into your email to them:
Private Healing Sessions
(offered in person or by phone)
Sessions include both information from your guides and angels, as well as healing energies to facilitate changes your Soul desires in your body and your life. This multi-faceted approach is notably deep and most people find that one or two sessions provides them with substantial, lasting and profound change. The kind of change that is so complete that there is little or no going back to the other ways of being.
In these healing sessions the spiritual foundation of who you are (the portion of your soul incarnating right now) engages with your body in a new way. This allows what does not reflect your Soul and body to be revealed, understood, and released. Simply put, the real world version of you catches up with the spiritual foundation of who you truly are. After the healing session your Soul, body and life will reflect each other more accurately.
How Your Healing is Supported
I do not intend or focus healing so that your body looks perfect, or that your aura looks like it does in a book. My guides consult and follow your guides, asking at each organ, each chakra, each issue in your life; what is it that your body and Soul choose? What is your next step? And in this process, allowing whatever no longer serves your Soul's journey to be released.
A recording is made of the session. When you listen to the recording your guides and the healing angels will return to continue to help your personal inner understanding and release continue. Sessions are $215 and last about an hour. Please be in touch with me to secure an appointment time. firstname.lastname@example.org or 734-330-3997. Read more about private healing sessions here
pecial gathering via live strea
The Spiral and Linear Paths of Healing
from the online course: Re-Initializing Reiki
I am so excited to share with you a video from my new online course, Re-Initializing Reiki. Please have a look, and feel free to share with others.
The world has changed
You have changed
Reiki has changed
Step into your new connection with Reiki and your healing guides and angels now.
Spiritual courses in Healing, Sound and Energy Awareness
created for today's online world
Update your personal connection to Reiki and your healing guides.
$49 (pre-release price)
How Healing Happens
Insights and meditations to help you get out of the way of your own healing process. FREE
Let yourself hear and follow the money guides working with you right now
$49 (pre-release price)
| || |
Here are some additional free offerings.
Yes, please share these newsletters with your friends, your email circle and social media.
| Norma's Audio Meditations are available as free podcasts at iTunes |
(this particular meditation is available as video above or streaming audio below)
More of Norma's healing songs, along with videos, can be found underSound Healings and Recordings. Her albums are available on iTunesand at Amazon
| || |
Meditation #54 from August 4, 2017
- Sacred Space Invocation of Nature Sphere and Archangel Michael
- The Earth has only loaned you its atoms in order for you to create your body
- Clearing Our Newly Emerging Chakras in Heart and Solar Plexius from past beliefs, guides and intensities.
- Why and How to Release Beliefs and Behaviors (and old guides and angels)
- Brain Chatter Release (clearing 6th and 7th chakras)
- Connecting the two Heart Chakras(knowing what is yours to do
These meditations are very similar to what I offer in my Private Healing Sessions. If you are drawn to this idea, read more about my healing sessions here.
Subscribe to Norma's Newsletter Here
Please be sure to add email@example.com to your approved senders list or address book. This will ensure that you receive the newsletter.
-- posted at: 12:00pm EST
Sat, 6 January 2018
January 1, 2018
Norma Gentile, sound shaman
2 Invoking Sacred Space
3 The Process of Recognizing What We Are Ready to Release
4 MEDITATIONS to Empower Yourself
Releasing other people’s energies, including their guides/angels, especially from behind your navel chakra, and from your lower back. This can help tremendously to relieve chronic pain and kidney issues.
5 SONG: Revealing Your Innate Grounding
6 MEDITATION: Recognizing and Clearing Psychic Energies from Your Parents/Family/Spouse
Projection isn’t just a psychological term. It is an accurate description of what happens when someone sends energy pictures, along with low-level guides to insist you believe their pictures, into your third eye, throat and low back space telling you to be who they ‘think’ you are.
These energy pictures typically accumulate in the front side of the 5th (throat) and 6th (third eye or forehead) chakras. The low-level guides tend to create congestion in the back of the head, throat and lower back. Guides from people who are telling you what to do and how to live your life tend to push into the back side of your navel chakra, often causing sensations of heaviness or immobility, along with discomfort in the low back. This part of the meditation helps you recognize guides and energy pictures you have received from others and release both the guides and pictures, and begin to generate the quality of energies around your throat, head and low back that your soul and body desire to have now.
When we are full of our own energies, it is very difficult for other energies to re-enter, and for other energies, that aren’t us, to find a home within us.
7 SONG The Bearer of the Star
8 Releasing Sacred Space
Norma can be reached through her website
Direct download: NavigatingChaos.mp3
-- posted at: 12:06am EST
Sun, 20 August 2017
Break entrainment or enthrallment to the louder mundane world; especially as it relates to power, strength and authority. Here are a series of short meditations and songs to do just that.
2 Sacred Space Invocation of Nature Sphere and Archangel Michael
3 SONG: Om Namo Shivaya (Atmaram Chaitanya voice/harmonium)
4 SONG: Invocation (Norma voice)
5 The Quiet Within
6 SONG: Mourning what has not come to pass (Norma voice and Tibetan bowl)
7 A New Way of Grounding
8 Clearing Our Newly Emerging Chakras in Heart and Solar Plexius from past beliefs, guides and intensities.
9 SONG: Healing Breath (Norma, voice and Atmaram, tambura)
10 Why and How to Release Beliefs and Behaviors (and old guides and angels)
11 MEDITATION: Brain Chatter Release (clearing 6th and 7th chakras)
12 SONG: Healing Home (Norma, voice and Tibetan bowl)
13 SONG: For Inner Reflection (Norma, voice and Atmaram, harmonium)
14 Release of Sacred Space
15 Final Blessing
Norma Gentile, sound shaman
with musical guest Atmaran Chaitanya
Direct download: WhenStarsComeOut.mp3
-- posted at: 8:30pm EST
Mon, 3 July 2017
(Includes 2 healing songs) What are you ready to see within yourself? What, that is now hidden, is ready to be revealed about our external world?
2 Invoking Sacred Space: Nature Sphere and Archangel Michael
3 Truth lies within Stillness
What is it within each person, within this quiet place of stillness, that wants to be revealed now?
4 SONG: Ubi Caritas
Where there is charity, compassion and love, God abides.
5 Distractions of the outer world
6 Chatting with Cats (and listening to their stories)
7 Psychic Energy: Is it Communication or Overwhelm?
Narcissists know how to overwhelm our 6th chakra/3rd eye and create ‘alternate truths’ that are difficult to ignore.
8 Psychic Energy Exchanges during Live Performances, Political Rallies, Movies and TV shows. (what is happening right now)
9 Identifying Energy Pictures given to us as Babies
10 Meditation: Releasing psychic pictures received as babies from parents. (your needs are wrong, you are not good enough…your hunger makes me angry)
11 Insights and Meditation: New Ways of Grounding to avoid letting another’s psychic pictures overwhelm you.
12 SONG: Blessing and Nourishing Your Body (solo voice)
13 What does your soul want to share with you now? Receive an insight from your own soul or guide.
14 Releasing Sacred Space
15 For more information
Direct download: RevealingTruth.mp3
-- posted at: 12:32am EST
Sun, 18 September 2016
Our lower chakras are underdeveloped and so not able to convey to us the psychic information that our body naturally receives. We have lost our ability to correctly interpret what our body is actually experiencing. In order to feel safe, we fall into habits that limit our expression out into our world. Fear, distrust, and not being able to make decisions are some ways that this manifests. This meditation offers you an opportunity to clear and reset your lower chakras, allowing your body to more easily connect into the nourishing energies and loving experiences that are possible in your life.
This meditation is about letting go of our brain’s need to control, and learning to trust that what is around us supports us. Even when it feels uncomfortable to us, whatever engages with us in some way serves the journey of our body and soul. Our personality’s insistence that something is wrong (or right) and must (or must not) happen is what moves us into polarity.
When we are functioning in this polarized state, it is very difficult to see options besides doing something, or doing its opposite.
There is an intelligence deep within our lower body’s chakras that does not function in a polarized manner. I see it as a unique quality of psychic perception lying primarily in the navel, 2nd chakra, and enteric nervous system.
When we are able to engage with it, information received by this psychic (or Spiritual) intelligence is able to move out of our lower body and reach our heart and mind. We oftentimes have clarity about deep seated issues when the information that has been received by our lower chakras is able to be transmitted to our heart and mind. For example, we can see options that were hidden from us when our only view was through the polarized lens of our overly busy brain. And because we perceive more options in a situation, we are able to address life issues in a very different manner.
The song included here is AVE GENEROSA, composed in the 12th century by St. Hildegard of Bingen. It is from Norma's album of sacred chants UNFURLING LOVE"S CREATION
Direct download: FeelingSafe.mp3
-- posted at: 5:53am EST
Sat, 23 April 2016
THE GIFT OF HEALING; How and Why we use Polarity in our Lives. As long as we have physical bodies here on Earth, we are creating within polarity. Our bodies are perfect examples of this polarity; organs that exist on both left and right sides, a brain with two hemispheres, and of course our upper and lower 8th chakras. We are designed to grow in our understanding of polarity while incarnate. Only by entering fully into polarity can we encounter our next step. When we resist this process, we may become disenchanted with our life, feeling sluggish and uninvolved; or we may spiral out of our bodies, feeling euphoric but disconnected from what surrounds us.
This meditation will assist you in becoming aware of the issues that you may be avoiding, and provide you with a nurturing safe environment in which to consider them. Here your guides and angels are present. Notice insights and ideas that may occur to you. These will be how you address your life issues. This is a time for you to choose how you desire to move forward.
This meditation includes two songs, improvised during healing events. For more of Norma's music see iTunes, Amazon.com or her website Recordings page.
Direct download: HEALINGwithinPOLARITY.mp3
-- posted at: 3:57pm EST
Mon, 8 February 2016
1 Invoking Sacred Space
Co-creating a Nature Sphere around the room with the Nature Spirits, the Intelligence of Nature and the Pure Energy of Nature. All vibrating at their level of unconditional love. Then welcoming a magnified conscious connection to Archangel Michael.
2 Clearing and Releasing energies from your body, chakras and larger aura.
3 SONG: Recharing your body and energy field
4 Releasing Sacred Space
Excerpted from the Practitioner Training Workshop 2016.
This meditation includes a channeled healing song. More of Norma's healing songs, along with videos, can be found under Sound Healings and Recordings. Her albums are available on iTunes and at Amazon or Norma's website, www.HealingChants.com.
Direct download: QuickTimelyHealing.mp3
-- posted at: 2:09am EST
Mon, 26 October 2015
2 How to know when to leave a relationship
be it a marriage, job or yoga class
3 Straddling the Past and Future while in Present Time
4 Meditation Quieting the Mind by connecting the brain to the body
5 Sacred Space Invocation
6 Our roles as co creators…Listen, then Speak
7 Our soul’s desire resides in our High Heart Chakra
8 Archangel Michael / Michaela – Angels are neutral in gender.
9 Meditation to clear the 2 heart chakras and invite those guides and angels working with you now to be present.
10 SONG: O eterne Deus (O eternal God)
11 Completing the Healing
12 Releasing Sacred Space
Music at iTunes and Amazon and CDBaby
A meditation to connect you to all the aspects of who you are and bring you to that point of stillness where you can truly comprehend what your next step might be in a decision making process. The song you hear in the midst of the meditation, O eterne Deus (O eternal God) was composed by St. Hildegard of Bingen, and I sang it on my album Unfurling Love’s Creation, available on amazon, iTunes and my website.
Direct download: FIRST_BE_STILL.mp3
-- posted at: 1:49am EST
Sun, 19 July 2015
Deepening Your Trust in Spirit and Revealing Your Natural Intuition.
Relaxing and truly opening to spirit, whether it be Heavenly spirit or Earthly spirit, requires trust. This is not a quality that we have learned much about in our daily lives. Trust requires knowing ourselves first. Trust requires knowing who we are first. Trust requires knowing our bodies, the vibration of our bodies, and our emotions. When we trust in our own competence to know ourselves, it becomes easy to feel and to know that what surrounds us can either be in tune with us or not in tune with us.
2. Invoking the Nature Sphere to feel how Nature supports you.
An explanation of The Pure Energy of Nature.
Connecting to the Energies within the Earth from which Your Body Came.
3 Invoking the Angels: Welcoming Archangel Michael
Updating your connection to your guides and angels
Angels reflect Polarity and Unity simultaneously by containing both Sacred Masculine and Divine Feminine vibrations.
How do you allow yourself to be nourished by Spirit?
Cultivate Trust in yourself and in Spirit
Let Your Soul Lead You to the Next Step
Finding Your YES!
How does your soul direct your body and say yes, that’s it?
5 Releasing what is no longer ours to do
Releasing old to-do lists is vital to being able to follow our soul’s journey.
6 Healing Tones
7 MEDITATION: Releasing Old Guides Related to Old Life Tasks
8 Balance, Stillness and Healing
Balance and stillness go together. These qualities are what allow us to access our own innate knowing of Spirit.
9 Releasing Sacred Space
Releasing our conscious magnified connections to the Nature Sphere and Archangel Michael.
Direct download: RevealingSpirit.mp3
-- posted at: 10:00pm EST
Fri, 10 April 2015
Inviting the energies of our shared human consciousness, along with the presence of Archangel Michael and Nature, we open a portal in this meditation for transmuting painful issues into learning experiences. The moment we recognize the gift of wisdom that an issue has brought us, we stand in a place of compassionate honoring of the people, beings and energies that helped us create the issue. This honoring, along with gratitude, allows us to truly release ourselves from continuing to recreate the same painful lessons over and over again in our life.
I included an improvised song of mine, Transition, from my Hathor guide Atamira, who also provides a portion of spoken meditation after the song. For more information on my music, as well as what else I offer, please see the Sound Healings or Recordings pages of my website healingchants.com.
Direct download: YourChoicePoint.mp3
-- posted at: 1:14am EST